STOTT PILATES(r) At Home Reformer Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 111-minute DVD with 44-minute workout Covers 47 exercises plus basic principles and warm up Suitable for beginners Level of difficulty : 1 Get sleek, taut and toned Increase overall strength and flexibility Enhance posture and alignment Requires a reformer, reformer box, and platform extender (not included)