STOTT PILATES(r) Foam Roller Challenge DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 46-minute DVD with 27-minute workout Covers 21 exercises Level of difficulty: 3 Activates the body's deep core muscles Strengthens and stabilizes abdominal and back muscles Requires an exercise mat and foam roller (not included) DVD in English with a Spanish track