STOTT PILATES(r) Golf Conditioning on the Reformer DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 102-minute DVD with a 46-minute workout Covers 12 exercises Strengthen the core Increase strength, flexibility and balance Focus on spinal, hip and shoulder mobility Difficulty level of 2, suitable for beginners to intermediates Bonus Golf Swing Drills and Level 1 Golf Conditioning on the V2 Max Plus Required Equipment (not included): Reformer, Reformer Box, Platform Extender and golf club (optional) DVD in English with a Spanish track