Resistance Training
Speed Trainer Resistance Training Device
The Speed Trainer has been proven to increase speed in documented university studies and are used by many pro teams. Speed Trainers offer resistance to the key muscle groups during training and help to maintain the athlete's pure running form.
Merchant: Online Sports
Principles and Practice of Resistance Training - 1st Edition (Book)
Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs.
Merchant: Online Sports
Muscle Mechanics
SHIPPING INCLUDED The benefits of resistance training have been well-documented by researchers and well-publicized by the media.
Merchant: Big Fitness
HERS Circuit Trainer
Sale Price: $299.99*
Retail: $399.99 (25% off!)
(CBS Sports Store)
The Hers circuit trainer offers resistance training for a sculpted, leaner body, as well as cardiovascular conditioning for stamina, in a single circuit-training machine. The Hers circuit trainer uses hydraulic resistance, so you can exercise two muscle groups at the same time.
Merchant: CBS Sports Store
E.German Training Sled: SP
Price: $169.15*
(Kalyx)
The East German Training Sled®"¦This budget resistance training sled was developed and widely used in Europe to develop speed and strength in young runners and to develop leg strength and speed for field events as well"¦For use on grass or dirt"¦'Training Sled' is the low cost an
Merchant: Kalyx
Strength Basics (book)
Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics.
Merchant: Online Sports