Resistance Training
Kwik Goal Resistance Training Chute
The Kwik Goal? resistance training chute opens as running begins and attaches with an easy-adjusting harness. It's designed to provide you with about 15-lbs of resistance.
Merchant: Fogdog
Resistance Training for Health and Rehabilitation Book (Copyrigh
For many years, resistance training has been recognized for its value in improving the health and performance of athletes and other healthy persons.
Merchant: Online Sports
Resistance Training Instruction: Trunk Video (Copyright 2001) (V
Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or inner unit, work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements.
Merchant: Online Sports
Resistance Training Instruction: Upper Body Video (Copyright 200
Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The video then demonstrates exercises that focus on the larger pushing and pulling movements.
Merchant: Online Sports
Resistance Training Instruction: Lower Body Video (Copyright 200
Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented.
Merchant: Online Sports
Resistance Training Instruction Book and VHS Video Package
Resistance training is fast becoming the most popular exercise in the world.
Merchant: Online Sports