RUNeRVALS Easy Intervals VHS Training Tape-RUNeRVALS Easy Intervals VHS Training Tape

Max out your running skills with this workout tape from RUNeRVALS Fitness video features a time efficient 45 minute workout session RUNeRVALS offers original running techniques Build your endurance Improve your efficiency Strengthen your technique Increase your speed Interval training on a treadmill is safe, fun and effective Introductory interval workout on a treadmill Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape Health & Beauty Disclaimer: The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.