RUNeRVALS Treadmill Tempo VHS Training Tape-RUNeRVALS Treadmill Tempo VHS Training Tape

Max out your running skills with this workout tape from RUNeRVALS Fitness video features a time efficient 45 minute workout session RUNeRVALS Treadmill Tempo VHS training tape offers original running techniques Build your endurance Improve your efficiency Strengthen your technique Increase your speed Tempo training has been shown to build strength and endurance better than other training methods Troy Jacobson and his athletes take you through a challenging workout session Designed for athletes running the 5k, 10k and half marathon Set to upbeat music and has on-screen graphics to motivate and entertain you Health & Beauty Disclaimer: The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. The use of dietary supplements may not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition.